12 week strength program for runners

249,95

This 12-week at-home strength programme will help you run faster* and stay injury free.  

This programme includes: ✅ Over 50 strength training videos ✅ Tips & tricks on how best to combine it with a running plan ✅ A plan you can repeat as often as you like

✅ Injury prevention to train your weak points and optimally enjoy your runs

 

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