Welkom bij Lis(t)a Coaching! AlphabeticalNewly Created All InstructorsLisa Not Enrolled 29 Lessons 12 weken kracht training voor lopers Lisa Door dit 12-weken kracht programma, dat je thuis kan doen, ga jij sneller kunnen lopen* én ook blessure vrij. Dit programma bevat: *Dit kracht schema… Not Enrolled 28 Lessons 12 weken kracht training voor trail lopers Lisa Door dit 12-weken kracht programma, waar je enkel een resistance band voor nodig hebt, ga jij je spieren optimaal voorbereiden om in de bergen te… Not Enrolled 29 Lessons 12-week strength program for runners Lisa This 12-week strength programme, which you can do at home, will make you run faster* as well as injury-free. This programme contains: *This strength schedule… Not Enrolled 28 Lessons 12-week strength program for trail runners Lisa Through this 12-week strength programme, for which all you need is a resistance band, you will optimally prepare your muscles to go running in the… Not Enrolled 9 Lessons 30 dagen motivatie challenge Lisa Tijdens de komende 30 dagen gaan we samen werken aan jouw motivatie te vergroten (of terug te vinden). Dit doen we aan de hand van… Not Enrolled 9 Lessons 30 day motivational challenge Lisa Over the next 30 days, we will work together to increase (or find back) your motivation. We will do this through daily challenges, motivation boosters… Not Enrolled 6 Lessons Online loop coaching – (ultra) trail running Lisa Not Enrolled 6 Lessons Online loop coaching – advanced Lisa Not Enrolled 29 Lessons 12 weken kracht training voor lopers Lisa Door dit 12-weken kracht programma, dat je thuis kan doen, ga jij sneller kunnen lopen* én ook blessure vrij. Dit programma bevat: *Dit kracht schema… Not Enrolled 28 Lessons 12 weken kracht training voor trail lopers Lisa Door dit 12-weken kracht programma, waar je enkel een resistance band voor nodig hebt, ga jij je spieren optimaal voorbereiden om in de bergen te… Not Enrolled 29 Lessons 12-week strength program for runners Lisa This 12-week strength programme, which you can do at home, will make you run faster* as well as injury-free. This programme contains: *This strength schedule… Not Enrolled 28 Lessons 12-week strength program for trail runners Lisa Through this 12-week strength programme, for which all you need is a resistance band, you will optimally prepare your muscles to go running in the… Not Enrolled 9 Lessons 30 dagen motivatie challenge Lisa Tijdens de komende 30 dagen gaan we samen werken aan jouw motivatie te vergroten (of terug te vinden). Dit doen we aan de hand van… Not Enrolled 9 Lessons 30 day motivational challenge Lisa Over the next 30 days, we will work together to increase (or find back) your motivation. We will do this through daily challenges, motivation boosters… Not Enrolled 6 Lessons Online loop coaching – (ultra) trail running Lisa Not Enrolled 6 Lessons Online loop coaching – advanced Lisa