Ultra Trail running

Are you ready to embark on possible the biggest challenge of your life, an ultra trail?

Then Lis(t)a Coaching can definitely help you with this by offering the following:

– Online platform where all training sessions (& results) are collected for proper follow-up.
– Monthly online meeting to discuss progression, stumbling blocks, etc.
– Strength training specifically for trail runners.
– Nutritional coaching to get the most out of your workouts.
– Motivational/ mental sport coaching
– Priority on trail camps organised by Lis(t)a Coaching as optimal preparation.

Please note, this coaching is for a minimum period of 3 months.