Trailrunning for dummies


Designed for (trail)runners of all levels, this comprehensive course will equip you with everything you need to become a trail running expert.


What can you expect?


  • Understanding trail etiquette and mastering various techniques
  • Skill for mastering down- uphill
  • How to incorporate strength training into a training plan for the trails
  • Injury prevention methods
  • Goal setting, race planning, and nutrition advice
  • Bonus exclusive interviews with successful trail runners


This course covers it all.


Plus, I share my personal tips and strategies that have helped me succeed in trail running races.





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