I want to give you a warm welcome in the video below and I also give you some more explanation about what the next 12 weeks are going to look like.
In case you still have questions after watching this video, do not hesitate to don’t hesitate to contact me.
Here you can find a list back with all my favourite equipment (good price – quality) that I would advise (NOT obligatory) to purchase to get the most out of your training sessions.
And if you could use some extra motivation while working out, I would definitely recommend putting on this playlist.