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How do you make a good trainings plan?

If, after these 12-weeks, you would like to further develop your running career and get started with this yourself, there are still some things you should pay some extra attention to.

I explain all that to you in this video:

If you still have questions or something is unclear, you can always contact me via e-mail or send me a message on Whatsapp (+324 56 56 67 74)