Run with more knowledge
During the next 12-weeks, I’m going to help you become a better runner through a personalised trainingsplan as well as sharing with you all the knowledge you need to know about:
🏃🏽♀️ how to stay injury free
🏃🏽♀️ running technique
🏃🏽♀️ what you should focus on during your runs
🏃🏽♀️ a whole lot of product knowledge (sport watch, shoes, clothing)
🏃🏽♀️ stretching, strength training, nutrition, … and a whole bunch of other topics will be covered too.
Are you ready to take your running to the next level?!